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Thai massage is believed to
have been developed by Jivaka Kumarbhaccha, physician to Buddha, more than 2,500
years ago in India. It made its way to Thailand, where the Ayurvedic techniques
and principles gradually became influenced by traditional Chinese medicine. For
centuries, Thai massage was performed by monks as one component of Thai
medicine.
Thai massage is more
energizing and rigorous than more classic forms of massage. Thai massage is
also called Thai yoga massage because the therapist uses their hands, knees,
legs and feet to move you into a series of yoga-like stretches. Many people say
Thai massage is like doing yoga without any work. Muscle compression, joint
mobilization, and acupressure are also used during treatment. People describe
Thai massage as both relaxing and energizing.
Thai massage is performed
on a padded mat on the floor. No oil is applied and you are fully dressed and
are asked to wear comfortable clothing to the massage.
Many people find that Thai
massage has the following benefits: relaxes, reduces stress, improves
circulation, increases energy, increases flexibility, improves range of motion
and centers the mind and body.
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