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visual relaxation

3 steps to relaxing through your senses

As we continue with “life unusual,” we want to share with you easy steps you can take to feel good and protect yourself, your family, and your friends. Relaxing through your sensesHow and what relaxing tools can you use? Relaxing scents: Aromatherapy is a great way to relax. Choose scents such as lavender, lemongrass and […]

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mango salad

Recipe: Mango Salad

A refreshing way to cool off this summer! This recipe will make six delicious servings! Ingredients 1 watermelon 2-3 mangoes 1 tablespoon lime juice 1 teaspoon lime zest 1/2 teaspoon sugar Directions Remove watermelon rind. Remove seeds and cut it into 1-inch pieces. Peel the mangoes and remove the pits. Slice into 1-inch pieces and […]

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use sunscreen from MG's Grand Day Spa

July Fun With Sunscreen!

July is UV Safety Month, a perfect time to freshen up on the importance of UV safety. We recognize that the sun feels good and motivates you, but it can be your skin’s worst enemy. With holiday celebrations and summer destinations on your calendar, you’re going to be more susceptible to the sun’s harmful rays: […]

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Recipe: Yummy Hummus

The perfect snack for a summer picnic! Ingredients One 15-ounce can (425 grams) chickpeas, also called garbanzo beans 1/4 cup (59 ml) fresh lemon juice, about 1 large lemon 1/4 cup (59 ml) tahini  Half of a large garlic clove, minced 2 tablespoons olive oil 1/2 to 1 teaspoon kosher salt, depending on taste 1/2 […]

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Celebrate Dad!

Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is! Spending time with family is surely at the top of his wish list. Check out these great gift ideas that Dad will absolutely appreciate! Sports Outing For Dad: Set up a tee time […]

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Yes, We’re Open

We re-opened for business on Monday, May 18th. With our re-opening there are some guidelines that we need to follow to insure everyone’s safety as there is still some risk from COVID-19 (coronavirus).  Our services will be the same but the overall experience will change due to the need to minimize any potential contact.  Here’s […]

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Spa Re-opening

On Monday, May 11th Governor McMaster announced that close contact businesses like us will able to open in limited capacity on Monday, May 18th.  Those who follow us on Facebook know we’ve been busy during the shutdown sprucing up our facility.  We now look forward to re-opening and welcoming guests that wish to visit us. […]

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Gift ideas for Mothers Day

Great Gift Ideas for Mom

Moms work very hard to balance work and family; they go out of their way to make sure everyone is happy.  Now it’s your time to go the extra mile to make her smile and show her how much she is appreciated!  Sure flowers and jewelry are nice, but how about something more personal that […]

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young woman applying moisturizer

Skin Care Products You Should Be Using!

Spring is the beginning of many hours spent outside in the sun. If you’re looking to up your skin care game, we’ve outlined three favorite products below: SunscreenProtect the skin on your face and your body with a quality sunscreen. If you prefer to stay natural, reach for a mineral sunscreen that avoids chemical ingredients. […]

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