by Jerry Gabbard | Sep 16, 2021 | Newsletters, Recipe
If you are a pasta lover, this pasta dish is sure to please. It is filled with fiber and low in fat. With garlic, basil, parmesan, and kalamata olives, it has a wonderful Mediterranean flavor. Ingredients 1/2 yellow onion, thinly sliced lengthwise 2 garlic cloves,...
by Jerry Gabbard | Aug 1, 2021 | Newsletters, Recipe
Delicious fresh fruit makes the perfect dessert for backyard barbecues, pool parties or on any occasion. There will be no leftovers when you bring this delectably sweet and juicy fruit salad to your next summer event! Prep Time: 30 min. | Yield: 10 servings |...
by Jerry Gabbard | Jun 7, 2021 | Newsletters, Recipe
If you love chocolate, this protein smoothie will have you swooning. Besides being high in fiber and protein, you’ll get a healthy dose of antioxidants as a result of the unsweetened cocoa. Ingredients 1 Pear 2 Tbsp unsweetened baking cocoa powder 2 Tbsp raw oats ...
by Jerry Gabbard | May 4, 2021 | Newsletters, Recipe
I don’t know about you, but when the weather begins to get warmer my appetite for those wintery comfort foods sort of goes away. What a perfect time for a refreshing Spinach-Strawberry Salad with Honey-Balsamic Poppy Seed Dressing – and a nicely chilled bottle...
by Jerry Gabbard | Mar 6, 2021 | Newsletters, Recipe
Ingredients 6 slices apple wood-smoked bacon, cut crosswise into 1/3-inch-wide strips 1 medium onion, chopped 3 garlic cloves, pressed 1 28-ounce can diced tomatoes in juice 1/2 cup chopped drained roasted red bell peppers from jar 6 pounds littleneck clams, scrubbed...
by Jerry Gabbard | Feb 6, 2021 | Newsletters, Recipe
Plan a luxurious evening at home with this succulent meal! Ingredients 1/2 cup olive oil 1/3 cup soy sauce 4 scallions, washed and cut in 1/2 2 large cloves garlic 1/4 cup lime juice 1/2 teaspoon red pepper flakes 1/2 teaspoon ground cumin 3 tablespoons dark brown...
