Ingredients: 1 banana 1 cup frozen strawberries 1 cup frozen blueberries 1 cup frozen cherries 4 ice cubes ½ cup orange juice ¾ cup vanilla yogurt ½ tsp honey 1 scoop of your favorite protein powder (if desired) Directions: Put all ingredients into a blender and puree until smooth
A refreshing way to cool off this summer! This recipe will make six delicious servings! Ingredients 1 watermelon 2-3 mangoes 1 tablespoon lime juice 1 teaspoon lime zest 1/2 teaspoon sugar Directions Remove watermelon rind. Remove seeds and cut it into 1-inch pieces. Peel the mangoes and remove the pits. Slice into 1-inch pieces and […]
The perfect snack for a summer picnic! Ingredients One 15-ounce can (425 grams) chickpeas, also called garbanzo beans 1/4 cup (59 ml) fresh lemon juice, about 1 large lemon 1/4 cup (59 ml) tahini Half of a large garlic clove, minced 2 tablespoons olive oil 1/2 to 1 teaspoon kosher salt, depending on taste 1/2 […]
Looking for a stress-free, healthy, fresh, and easy-to-make Easter recipe? This salad from Chosen Foods is a great appetizer before your Easter dinner. Figs are beautiful, delicious, juicy, high in fiber, and packed with minerals like magnesium and calcium. Ingredients 1 pound green beans, tougher ends trimmed 3 tbsp Chosen Foods Avocado Oil 2 tbsp […]
Ingredients 3/4 c. balsamic vinegar 3 cloves garlic, minced 2 tbsp. honey 2 tbsp. extra-virgin olive oil 1 tbsp. dried thyme 1 tbsp. dried oregano 4 (6-oz.) filet mignon, or 4 large pieces of sirloin 2 beefsteak tomatoes, sliced kosher salt 4 slices mozzarella Fresh basil leaves, for serving Directions In a small bowl, whisk […]
Detox Soup is warming and cleansing. It will make you feel good from the inside out! Ingredients 1/4 cup water (or vegetable broth) 1/2 of a red onion, diced 2 cloves garlic, minced 3 celery stalks, diced 3 medium carrots, diced 1 small head of broccoli, florets 1 cup chopped tomatoes 1 tablespoon fresh ginger, […]
Ingredients 12 large eggs 1-1/2 cups sugar 1/2 teaspoon salt 8 cups whole milk, divided 2 tablespoons vanilla extract 1 teaspoon ground nutmeg 2 cups heavy whipping cream Additional nutmeg, optional Directions In a heavy saucepan, whisk together eggs, sugar and salt. Gradually add 4 cups milk; cook and stir over low heat until a […]
Warm up with this delish soup that couldn’t be easier! Ingredients: 1 large butternut squash (about 3 pounds), halved vertically and seeded 1 tablespoon olive oil, plus more for drizzling ½ cup chopped shallot (about 1 large shallot bulb) 1 teaspoon salt 4 garlic cloves, pressed or minced 1 teaspoon maple syrup ⅛ teaspoon ground […]
Sweet potato makes a tasty base for this delicious, healthy appetizer or side dish! Ingredients 2 pounds sweet potatoes 1½ tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon chili powder 1 teaspoon kosher salt Hot sauce Monterrey jack and cheddar shredded cheese (Mexican blend) 3 green onions Sour cream Directions Cut the sweet potatoes […]
Thick and creamy pumpkin soup is simple to make using canned pumpkin puree! This fall favorite with amazing warm flavor uses caramelized onion, cinnamon, nutmeg and ginger. Prep time: 5 minutes Cook time: 35 minutes Servings: 4 Ingredients: 2 tablespoons butter 2 large, sliced yellow onions 2 cloves garlic minced 1 teaspoon salt 1 teaspoon […]