Recipe: Anti-Aging Summer Fruit Salad

Recipe: Anti-Aging Summer Fruit Salad

Delicious fresh fruit makes the perfect dessert for backyard barbecues, pool parties or on any occasion. There will be no leftovers when you bring this delectably sweet and juicy fruit salad to your next summer event! Prep Time: 30 min. | Yield: 10 servings |...
Recipe: Greek Yogurt Parfait

Recipe: Greek Yogurt Parfait

If you love chocolate, this protein smoothie will have you swooning. Besides being high in fiber and protein, you’ll get a healthy dose of antioxidants as a result of the unsweetened cocoa.  Ingredients  1 Pear  2 Tbsp unsweetened baking cocoa powder  2 Tbsp raw oats ...
Spinach-Strawberry Salad

Spinach-Strawberry Salad

I don’t know about you, but when the weather begins to get warmer my appetite for those wintery comfort foods sort of goes away. What a perfect time for a refreshing Spinach-Strawberry Salad with Honey-Balsamic Poppy Seed Dressing – and a nicely chilled bottle...
Valentine’s Day Steak Dinner for 2!

Valentine’s Day Steak Dinner for 2!

Plan a luxurious evening at home with this succulent meal! Ingredients 1/2 cup olive oil 1/3 cup soy sauce 4 scallions, washed and cut in 1/2 2 large cloves garlic 1/4 cup lime juice 1/2 teaspoon red pepper flakes 1/2 teaspoon ground cumin 3 tablespoons dark brown...