by Jerry Gabbard | Oct 1, 2017 | Newsletters
October is Women’s Health Month, and we’re reminded to put ourselves first and make time for our physical and mental health. If you make your health a priority, it’ll help you stay in good physical shape and will keep sicknesses and diseases at bay. We often put our...
by Jerry Gabbard | Oct 1, 2017 | Newsletters, Recipe
Ingredients 1 cup canned pumpkin 1/3 cup grated Parmesan cheese 1/4 teaspoon salt 1/8 teaspoon black pepper 24 wonton wrappers 1 teaspoon salt 1/2 cup chicken broth 1 1/2 tablespoons unsalted butter Chopped parsley Preparation Combine 1 cup pumpkin, 1/3 cup Parmesan,...
by Jerry Gabbard | Sep 14, 2017 | Newsletters
Moving around and staying active are key to improving your productivity and your quality of life. This is especially important this time of year as children have moved from relaxed summer mode to busy school routines. Here are some things you can do for...
by Jerry Gabbard | Sep 14, 2017 | Newsletters
As if you didn’t know, facial treatments offer soothing relaxation. You’ll feel healthy and radiate confidence! There are numerous other benefits of facial treatments. Start with increased circulation and blood flow. Poor circulation can lead to numerous health...
by Jerry Gabbard | Sep 14, 2017 | Newsletters
Your recipe for Self-Improvement Month is Detoxification. While your body is equipped to handle most toxins, it can be inhibited when you skimp on nutrients and proper hydration. That’s where cleansing comes in. A detox is a lifestyle change to clear your body of...
