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Radiant healthy skin from MG's GRAND Day Spa in Greenville, SC

Conquer Dry Winter Skin!

Expose a radiant, healthy-looking complexion Now that winter is here, flaky, dehydrated skin is a widespread condition many of us have to struggle with. Anyone can suffer from dehydration. Just as you update your wardrobe to fit the cold season, you must also adjust your skin regimen to prevent dry, lackluster skin and promote glowing, […]

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Spa services for Men are available at MG's GRAND Day Spa in Greenville, SC

Men are Invading the Spa!!

And we’re okay with that All you fashion-forward, take the bull by the horns, gotta look my best men out there…this one’s for you!!! We know you’re tired of all the great spa products and services being geared toward women. Now it’s your turn!! Want to start the New Year off looking and feeling fabulous? […]

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Recipe for Tilapia from MG's GRAND Day Spa in Greenville SC

Tilapia with Oranges, Tomatoes and Toasted Garlic

A light, healthy dish to spice things up this winter! Ingredients  1/2 cup(s) whole-wheat couscous 1 large orange 3 teaspoon(s) olive oil 4 small tilapia fillets (about 1½ lb) Kosher salt and pepper 2 clove(s) garlic,  thinly sliced 1 1/2 piece(s) fresh ginger,  very thinly sliced 1 pint(s) cherry tomatoes,  halved 2 scallions,  thinly sliced Directions  Cook the couscous according to package directions.  Cut […]

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Tips to Look Your Best This Holiday Season

Tips to Look Your Best This Holiday Season

Show off your flirty, fun side! ‘Tis the season to shop for those sparkly dresses and spruce up your beauty routine! Holiday season 2014 is here and it’s trendier than ever!  To help get you in the spirit, we’ve gathered up the must-have party looks for the season…and they are fun and flirty! Focusing on […]

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Last Minute Gift Ideas

Last Minute Gift Ideas

Fun stocking stuffers for everyone! Procrastination is a common thing when it comes to holiday gift shopping.  We’ve all been there. You’re checking out your shopping list and just can’t figure out what to get those last few people who are left.  Finding a great gift…especially at the eleventh hour…can be stressful.  So we have […]

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Hot Artichoke and Crab Dip

Hot Artichoke and Crab Dip

A perfect holiday party appetizer Ingredients 1 (9-ounce) package frozen artichoke hearts 1 red bell pepper, finely chopped 3 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 1/4 cups half-and-half 3 scallions, thinly sliced 2 ounces finely grated parmesan (1/2 cup) 1 1/2 teaspoons fresh lemon juice 1 1/2 tablespoons minced drained pickled jalapeño chiles […]

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Recipe: Turkey Club Wrap

Recipe: Turkey Club Wrap

A convenient, quick Post-Thanksgiving meal. Set it up like a salad bar, and let everyone build their own! Ingredients  1/2 ripe avocado, seeded 1 teaspoon fresh lemon juice Dash of ground red pepper 1 small garlic clove, minced 2 (2-ounce) low-carb, low-fat sandwich wraps (such as California Lavash) 4 ounces sliced leftover Thanksgiving turkey 4 (1/4-inch) slices tomato 1/2 cup thinly vertically […]

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5 Tips for Smart Holiday Shopping

5 Tips for Smart Holiday Shopping

Simple ways to make your big shopping weekend a success! The biggest shopping days of the year are coming up! Are you worried that you will be left with an empty wallet after Black Friday, Small Business Saturday, and Cyber Monday? Don’t despair! Help is here. Read on for tips and tricks to stay ahead […]

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Give Thanks by Helping Others

Give Thanks by Helping Others

The holidays are here. What a hectic time of year! But, aren’t you thankful to have the means to enjoy it? You have your health, your friends, and your family. In the midst of giving thanks this Thanksgiving, take time to remember those who are less fortunate than you. As a way of showing how […]

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Ionized Alkaline Water

Ionized Alkaline Water

What is Alkaline Water? Alkaline Water is water that has pH level greater than seven. Alkaline water is also known commercially as- “Ionized Water” or “Antioxidant Water” or “Kangen Water” or “Ion Water” Why do I need Alkaline Water? The alkaline water is healthier than normal water and helps the body to rehydrate faster and […]

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