by Jerry Gabbard | May 1, 2018 | Newsletters
Moms work very hard to balance work and family; they go out of their way to make sure everyone is happy. Now it’s your time to go the extra mile to make her smile and show her how much she is appreciated! Sure flowers and jewelry are nice, but how about something...
by Jerry Gabbard | May 1, 2018 | Newsletters
Once you choose to wax, you never go back. It’s true! Waxing keeps your skin hairless and smooth for much longer than shaving and it promises reduced hair growth over time. Get a wax this month in preparation for summer and to pair your new summer wardrobe with silky...
by Jerry Gabbard | May 1, 2018 | Newsletters, Recipe
Ingredients: For the Salsa 1 small shallot 1 jalapeno pepper, quartered and seeded 2 garlic cloves, peeled 1 tomato, seeded and chopped 1 avocado, peeled, seeded and cut into chunks 3/4 teaspoon salt 1 tablespoon fresh lime juice, from half a lime 1/4 cup loosely...
by Jerry Gabbard | Apr 15, 2018 | Newsletters
Wellness is such a broad topic, we often forget that the little things we encounter on a regular basis could be affecting your health and well-being. Here, at the spa, we’ve had several conversations about toxins recently and it got us thinking, what household toxins...
by Jerry Gabbard | Apr 15, 2018 | Newsletters
A facial is an amazing treatment for glowing, healthy skin and is the perfect monthly rejuvenation. We invite you to go on a self-discovery to notice your skin! Oily If your skin is typically shiny, greasy feeling and acne-prone, you have oily skin. We can hear your...
by Jerry Gabbard | Apr 12, 2018 | Newsletters, Recipe
This recipe hits a home run in our book. With 36 grams of protein and 365 calories per serving, it’s going to keep you full all afternoon. You get the bonus omega-3s from the walnuts and antioxidants from the dried cranberries. INGREDIENTS: 3 cups diced cooked chicken...
