by Jerry Gabbard | May 1, 2015 | Newsletters, Recipe
Ingredients 2 teaspoons canola oil 1 1/2 pounds large sea scallops (about 16) 3/8 teaspoon kosher salt, divided 1/4 teaspoon sugar 1/8 teaspoon freshly ground black pepper 2 slices center-cut bacon 1/2 cup sliced shallots 2 large garlic cloves, thinly sliced 3...
by Jerry Gabbard | Apr 8, 2015 | Newsletters
Exercising is not something that everyone is willing to do. We tend to make excuses to get out of it, and eventually suffer the consequences. It’s time to get creative and try something new! These unconventional methods are sure to help you lose weight and stay...
by Jerry Gabbard | Apr 8, 2015 | Newsletters
Are you excessively tired? Can’t seem to find the energy to complete daily tasks? It’s time to rearrange your priorities and examine your health. Keep reading to discover the culprits of your incessant yawning and dozing off throughout the day: You Skip Exercise to...
by Jerry Gabbard | Apr 7, 2015 | Newsletters
Need a day off? Are you tired of the same old routine? You need a spring break to relax you by taking away all of your stress. Benefits of a spa spring break include: Cleanses Your System A day at the spa will re-energize you by gradually eliminating all of the toxins...
by Jerry Gabbard | Apr 7, 2015 | Newsletters, Recipe
A savory snack Ingredients 10 medium asparagus spears, trimmed to 6-inch lengths Extra-virgin olive oil Salt and freshly ground pepper 10 1/2-inch-thick diagonal slices cut from a large baguette 3/4 cup fresh ricotta cheese or 5 ounces Teleme cheese 10 thin slices of...
by Jerry Gabbard | Mar 9, 2015 | Newsletters
In honor of Women’s History Month, we want to celebrate a few of the women who have played an integral role in the development of modern-day health, wellness, and beauty. After all, ladies….don’t you think they deserve recognition??? Read on to learn about the...
