by Jerry Gabbard | Mar 8, 2017 | Newsletters, Recipe
Have that St. Patrick’s Day favorite milkshake the healthy way, with all the mint flavor and creamy texture, but none of the guilt with my Shamrock Shake Green Smoothie! Ingredients 1 frozen, really ripe banana 1 cup milk of choice ½ cup plain Greek yogurt or cottage...
by Jerry Gabbard | Feb 2, 2017 | Newsletters
It’s every bride’s nightmare – waking up on her big day and noticing a new blemish just hours before she walks down the aisle. At MG’s GRAND Day Spa, our skincare experts have seen it all so we’re sharing some of the best recommendations for overcoming skin...
by Jerry Gabbard | Feb 1, 2017 | Newsletters
Stressing out in anticipation for Valentine’s Day? You’re not alone. If you’ve been shopping around for the perfect gift or calling every restaurant to find reservation openings, we know how you feel! It’s no wonder that MG’s GRAND Day Spa gets booked up by our...
by Jerry Gabbard | Feb 1, 2017 | Newsletters, Recipe
Lentil pasta is a fantastic food item to add to your cupboard because it’s high in protein, high in iron, high in fiber, full of essential vitamins, a good source of energy, gluten-free and cholesterol free. The lentils of the pasta highly complement the other...
by Jerry Gabbard | Jan 1, 2017 | Newsletters
It’s a New Year…time for a better and healthier YOU! Are you feeling bloated and lethargic from all the celebrating and feasting? Let us help you undo your overindulgence during the holiday season! These effective spa treatments will have you feeling and looking your...
