by Jerry Gabbard | Jan 2, 2018 | Newsletters
It’s common for most people to have dry skin during the winter months. Did you know that you can prevent dry, flaking, itchy and/or cracking skin? Yes, you can! When the weather outside is frightful, it’s very tempting to take long hot showers or baths, because it...
by Jerry Gabbard | Jan 2, 2018 | Newsletters
Is living a healthier lifestyle your top New Year’s Resolution? Many people have dedicated this New Year to eating right and exercising regularly to keep their bodies and minds in tip-top condition. Research shows that the more realistic you are with your goals,...
by Jerry Gabbard | Jan 2, 2018 | Newsletters, Recipe
After indulging in all the delicious high calorie dishes and sugary treats this holiday season, it’s time to detoxify your body from the inside out with this healthy, hot and savory Chicken Detox Soup! Prep Time: 20 min. | Cook Time: 45 min. | Servings: 4 Ingredients:...
by Jerry Gabbard | Dec 1, 2017 | Newsletters
We all have special people in our lives who would love to have a day of relaxation at the spa. But very often, life gets busy and many people think they don’t have the time to indulge in luxurious and relaxing spa treatments. Instead of giving them presents from a...
by Jerry Gabbard | Dec 1, 2017 | Newsletters
Eating right and maintaining a healthy weight is something that should last throughout your lifetime instead of something initiated just once a year! Don’t wait until January 1st to begin planning your healthy eating resolutions – start doing (and sticking to)...
by Jerry Gabbard | Dec 1, 2017 | Newsletters, Recipe
Classic Eggnog Heat 1 quart each milk and heavy cream with 1 teaspoon each cinnamon, ginger and nutmeg in a saucepan. Beat 12 egg yolks with 1 cup sugar; add to the milk mixture and cook, whisking, until thick. Beat 12 egg whites until stiff peaks form, then beat in...
