Recipe:  Rise and shine

Recipe: Rise and shine

4 tomatoes 1/2 cup of grated carrots 1 tbsp lime juice Place all above healthy ingredients into a food processer or blender and blend until smooth. Strain the juice, discard any pulp remaining. Serve immediately
Summer Safety

Summer Safety

One of the best holidays in the summertime is the 4th of July! While we celebrate our nation’s birthday, we participate in fun outdoor activities such as grilling, swimming, camping and of course, setting off fireworks! While having fun on the 4th, people need to be...
It’s UV Safety Month

It’s UV Safety Month

Most people protect their skin from the elements such as extreme heat, bitter cold and excessive sunlight. But, a lot of people don’t think about protecting their skin from harmful ultraviolet rays which come from the sun and tanning beds. An alarming 1.2 million new...
Recipe: Watermelon Lime Juice

Recipe: Watermelon Lime Juice

Summertime means enjoying light and healthy drinks made of nature’s sweet goodness. Serve this delicious, cool and refreshing Watermelon Lime Juice at your next barbecue or pool party on a hot summer day! Yield: 6 cups Ingredients 8 cups (2 1/2 lbs.) of seedless...
Treat Dad Like a King

Treat Dad Like a King

Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is! Spending time with family is sure to be at the top of his list. Check out these great gift ideas that any Dad will absolutely...
Here Comes Summer!

Here Comes Summer!

June 21st marks the first day of summer.  Barbecues, vacations, and long days at the beach can officially begin!  Summer is a season filled with lots of fun and plenty of activities for everyone.  The kids are out of school and ready to get outside with their friends....