by Jerry Gabbard | Jun 1, 2017 | Newsletters, Recipe
Summer is the time to enjoy warmer weather, fun outdoor activities and family cookouts! How about a Fajita-style chicken grilled on skewers with veggies? This delicious chicken kebab recipe is easy to make and sure to please! YIELD: Serves 4 TOTAL TIME: 1 hour...
by Jerry Gabbard | May 1, 2017 | Newsletters
Short on Mother’s Day gift ideas, but want to do something perfect to let your mom know how much you love her? Read on! Treat your mom to a spa day! If she rather choose her own treatments, we recommend purchasing a gift card! Visit our specials page to view our...
by Jerry Gabbard | May 1, 2017 | Newsletters
Melanoma is the most serious and fastest-growing type of skin cancer, and skin cancer is the most common cancer in the country. More than a million people in the U.S. get skin cancer each year. We all know that melanoma can be caused by UV radiation from the sun,...
by Jerry Gabbard | May 1, 2017 | Newsletters, Recipe
This is a refreshing and easy salad to make during the summer, or anytime! It’s surprisingly easy to prepare delicious, healthy salads at home! Try this nutritious salad recipe; it will tantalize your taste buds while filling your body with wholesome goodness!...
by Jerry Gabbard | Apr 7, 2017 | Newsletters
Stress describes the pressures we all face every day – physical, emotional, mental or even chemical. It activates your sympathetic nervous system, releasing stress hormones throughout your body, and this makes you ready to handle a sudden stressful event. It prepares...
by Jerry Gabbard | Apr 7, 2017 | Newsletters, Recipe
Did you know that eating 1 cup of blueberries a day helps fight stress and reduces anxiety just about as well as many anti-anxiety medications? Annoying side effects not included! Blueberries contain high levels of the antioxidant ellagic acid which soothes the brain...
