by Jerry Gabbard | Oct 6, 2016 | Newsletters, Recipe
Cooler temperatures are made for this hot and delicious pumpkin soup that is hearty and healthy! This low carb recipe is a Fall favorite with its smooth and creamy texture and seasonal flavors. This soup is sure to be a hit at your next gathering! Prep Time: 5 min. |...
by Jerry Gabbard | Sep 6, 2016 | Newsletters
With the lazy, hazy days of summer behind them, kids will be heading back to school for reading, writing and ‘rithmetic! Getting back into the rhythm of things can sometimes be a little slow-going for children. Read this article to help you transition from summertime...
by Jerry Gabbard | Sep 6, 2016 | Newsletters
The recent spike in the popularity of adult coloring books is proof that humans are drawn to all hues of color to relax, heal and re-balance. We are visual creatures that view and absorb light through our eyes and our skin. Pastel colors and concentrated shades of...
by Jerry Gabbard | Sep 6, 2016 | Newsletters, Recipe
Ingredients: ½ lemon – peeled and seeded ½ apple – peeled, chopped and cored ½ cup kale ½ cup spinach ½ cup unsweetened almond milk 1 scoop plain plant-based protein powder 3 ice cubes Water to blend – optional Directions: Pour almond milk into blender first, then add...
by Jerry Gabbard | Jul 31, 2016 | Newsletters
Did you know that stylish brows and lashes trends go as far back as ancient Egypt? Women wore makeup and enhanced their eyebrows and eyelashes for centuries – from Marilyn Monroe to Brooke Shields to Gwen Stefani and many others. And now the big trend is eyelash...
by Jerry Gabbard | Jul 1, 2016 | Newsletters
This is the time of year when family, loved ones and friends gather together for good times and delicious food to celebrate Independence Day. Usher in this historic holiday safely with these helpful tips! Handling Fireworks Safely – Over 50,000 fires are caused...
