by Jerry Gabbard | Oct 1, 2015 | Newsletters
Did you know that breast cancer is the second most common kind of cancer in women? According to a study, about 1 in 8 women in the United States experience breast cancer at some point. While some risk factors like family history can’t be changed or avoided,...
by Jerry Gabbard | Oct 1, 2015 | Newsletters
Smile and show us those pearly whites! In honor of World Smile Day, check out these helpful tips to care for your teeth so you can reveal a radiating smile. Professional teeth-whitening treatments are affordable and provide amazing results. Between treatments, try the...
by Jerry Gabbard | Oct 1, 2015 | Newsletters
Truly a fun and enjoyable tradition for both children and adults, what’s a Halloween celebration without a pumpkin carving? Check out these awesome tips and tricks for choosing the right tools and keeping your carved pumpkin fresh. First, it’s important to...
by Jerry Gabbard | Sep 1, 2015 | Newsletters
Want to improve your heart health? Of course, you do! The first step is to recognize that diet plays an important role in cholesterol levels and heart health. Making nutritious food choices can help you feel better and obtain optimal health. Add these foods to your...
by Jerry Gabbard | Sep 1, 2015 | Newsletters
Wondering about the shelf life of that heap of makeup in your drawer? We all have that special cosmetics drawer that’s stocked so full we can hardly close it each day. But, how much of these products do you actually use on a regular basis? Most likely, very little of...
by Jerry Gabbard | Sep 1, 2015 | Newsletters, Recipe
Ingredients 1 lg. zucchini 1/2 c. rice 1/2 lb. ground turkey 1 onion, diced 1 green pepper, diced 2 cups tomato sauce Grated Mozzarella cheese Salt & pepper Directions Cut zucchini in half and cut out center. Cut center up in small pieces and put pieces aside....
