by Jerry Gabbard | May 29, 2018 | Newsletters
If you want a hair-free summer without the hassle of constant shaving and uncomfortable, irritated skin, then you need to reserve a time to see us for professional waxing. That bikini line of yours is dreading the next time you pull out the razor in the shower. We can...
by Jerry Gabbard | May 29, 2018 | Newsletters, Recipe
Yield: 2 dozen Ingredients: 24 cherry tomatoes (preferably heirloom) 2 tablespoons extra-virgin olive oil, plus more for drizzling 1/4 teaspoon red pepper flakes Kosher salt 2 ounces feta cheese, cut into 24 small cubes (about 1/2 cup) 1 tablespoon black olive paste...
by Jerry Gabbard | May 1, 2018 | Newsletters
Moms work very hard to balance work and family; they go out of their way to make sure everyone is happy. Now it’s your time to go the extra mile to make her smile and show her how much she is appreciated! Sure flowers and jewelry are nice, but how about something...
by Jerry Gabbard | May 1, 2018 | Newsletters
Once you choose to wax, you never go back. It’s true! Waxing keeps your skin hairless and smooth for much longer than shaving and it promises reduced hair growth over time. Get a wax this month in preparation for summer and to pair your new summer wardrobe with silky...
by Jerry Gabbard | May 1, 2018 | Newsletters, Recipe
Ingredients: For the Salsa 1 small shallot 1 jalapeno pepper, quartered and seeded 2 garlic cloves, peeled 1 tomato, seeded and chopped 1 avocado, peeled, seeded and cut into chunks 3/4 teaspoon salt 1 tablespoon fresh lime juice, from half a lime 1/4 cup loosely...
by Jerry Gabbard | Apr 15, 2018 | Newsletters
Wellness is such a broad topic, we often forget that the little things we encounter on a regular basis could be affecting your health and well-being. Here, at the spa, we’ve had several conversations about toxins recently and it got us thinking, what household toxins...
by Jerry Gabbard | Apr 15, 2018 | Newsletters
A facial is an amazing treatment for glowing, healthy skin and is the perfect monthly rejuvenation. We invite you to go on a self-discovery to notice your skin! Oily If your skin is typically shiny, greasy feeling and acne-prone, you have oily skin. We can hear your...
by Jerry Gabbard | Apr 12, 2018 | Newsletters, Recipe
This recipe hits a home run in our book. With 36 grams of protein and 365 calories per serving, it’s going to keep you full all afternoon. You get the bonus omega-3s from the walnuts and antioxidants from the dried cranberries. INGREDIENTS: 3 cups diced cooked chicken...
by Jerry Gabbard | Mar 3, 2018 | Newsletters
Trees and grass are finally beginning to turn green again, beautiful flowers are blooming, and everyone is starting to spend more time outdoors enjoying the sunshine and rising temperatures. Yes, Spring has finally arrived – and with it – a new season and...
by Jerry Gabbard | Mar 3, 2018 | Newsletters
Forget about cleaning out your closets and scrubbing floors this season – it’s time to clean up your eating habits! This past winter, most people ate heavier foods with larger portions and ended up gaining unwanted pounds. To get yourself back on track to healthier...
