Day Spa Equals Happiness

Day Spa Equals Happiness

As we get older, we obviously don’t literally live by, “If you’re happy and you know it, clap your hands.” So, it’s important to look happy and be happy. National Smile Week is in Week 2, after National Girlfriends Day (Aug. 1) and Friendship Day (Aug. 6) on the...
Get Ready for School

Get Ready for School

Preparing for the school year is a perfect time to make sure your kids are looking their best. For starters, getting a haircut or a new hairstyle is a must. Then, new clothes, new shoes and a new backpack. If your child doesn’t have to wear uniforms, it’s important to...
Recipe:  Rise and shine

Recipe: Rise and shine

4 tomatoes 1/2 cup of grated carrots 1 tbsp lime juice Place all above healthy ingredients into a food processer or blender and blend until smooth. Strain the juice, discard any pulp remaining. Serve immediately
Summer Safety

Summer Safety

One of the best holidays in the summertime is the 4th of July! While we celebrate our nation’s birthday, we participate in fun outdoor activities such as grilling, swimming, camping and of course, setting off fireworks! While having fun on the 4th, people need to be...
It’s UV Safety Month

It’s UV Safety Month

Most people protect their skin from the elements such as extreme heat, bitter cold and excessive sunlight. But, a lot of people don’t think about protecting their skin from harmful ultraviolet rays which come from the sun and tanning beds. An alarming 1.2 million new...
Recipe: Watermelon Lime Juice

Recipe: Watermelon Lime Juice

Summertime means enjoying light and healthy drinks made of nature’s sweet goodness. Serve this delicious, cool and refreshing Watermelon Lime Juice at your next barbecue or pool party on a hot summer day! Yield: 6 cups Ingredients 8 cups (2 1/2 lbs.) of seedless...
Treat Dad Like a King

Treat Dad Like a King

Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is! Spending time with family is sure to be at the top of his list. Check out these great gift ideas that any Dad will absolutely...
Here Comes Summer!

Here Comes Summer!

June 21st marks the first day of summer.  Barbecues, vacations, and long days at the beach can officially begin!  Summer is a season filled with lots of fun and plenty of activities for everyone.  The kids are out of school and ready to get outside with their friends....
Recipe:  Chicken Kebab

Recipe: Chicken Kebab

Summer is the time to enjoy warmer weather, fun outdoor activities and family cookouts! How about a Fajita-style chicken grilled on skewers with veggies? This  delicious chicken kebab recipe is easy to make and sure to please! YIELD: Serves 4 TOTAL TIME: 1 hour...