by Jerry Gabbard | Jan 25, 2015 | Newsletters
The fragrant smells and healing therapies of essential oils are some of the many perks of visiting the spa. But, did you know that essential oils can be used at home to enrich your life between spa visits? Essential oils have been used for many years for cosmetic...
by Jerry Gabbard | Jan 25, 2015 | Newsletters, Recipe
A Delectable Valentine’s Day treat! Ingredients 12 ounces of dark chocolate (chips or roughly chopped if from a block) 8 ounces of heavy cream A pinch of salt Strawberries (and other fruit selections of choice) Bottle of your favorite champagne Directions Warm the...
by Jerry Gabbard | Jan 2, 2015 | Newsletters
Expose a radiant, healthy-looking complexion Now that winter is here, flaky, dehydrated skin is a widespread condition many of us have to struggle with. Anyone can suffer from dehydration. Just as you update your wardrobe to fit the cold season, you must also adjust...
by Jerry Gabbard | Jan 2, 2015 | Newsletters
And we’re okay with that All you fashion-forward, take the bull by the horns, gotta look my best men out there…this one’s for you!!! We know you’re tired of all the great spa products and services being geared toward women. Now it’s your turn!! Want to start the New...
by Jerry Gabbard | Jan 2, 2015 | Newsletters, Recipe
A light, healthy dish to spice things up this winter! Ingredients 1/2 cup(s) whole-wheat couscous 1 large orange 3 teaspoon(s) olive oil 4 small tilapia fillets (about 1½ lb) Kosher salt and pepper 2 clove(s) garlic, thinly sliced 1 1/2 piece(s) fresh ginger, very...
by Jerry Gabbard | Dec 4, 2014 | Newsletters
Show off your flirty, fun side! ‘Tis the season to shop for those sparkly dresses and spruce up your beauty routine! Holiday season 2014 is here and it’s trendier than ever! To help get you in the spirit, we’ve gathered up the must-have party looks for...
by Jerry Gabbard | Dec 4, 2014 | Newsletters
Fun stocking stuffers for everyone! Procrastination is a common thing when it comes to holiday gift shopping. We’ve all been there. You’re checking out your shopping list and just can’t figure out what to get those last few people who are left. Finding a great...
by Jerry Gabbard | Dec 4, 2014 | Newsletters, Recipe
A perfect holiday party appetizer Ingredients 1 (9-ounce) package frozen artichoke hearts 1 red bell pepper, finely chopped 3 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 1/4 cups half-and-half 3 scallions, thinly sliced 2 ounces finely grated...
by Jerry Gabbard | Nov 15, 2014 | Newsletters
A convenient, quick Post-Thanksgiving meal. Set it up like a salad bar, and let everyone build their own! Ingredients 1/2 ripe avocado, seeded 1 teaspoon fresh lemon juice Dash of ground red pepper 1 small garlic clove, minced 2 (2-ounce) low-carb, low-fat sandwich...
by Jerry Gabbard | Nov 15, 2014 | Newsletters
Simple ways to make your big shopping weekend a success! The biggest shopping days of the year are coming up! Are you worried that you will be left with an empty wallet after Black Friday, Small Business Saturday, and Cyber Monday? Don’t despair! Help is here. Read on...
