by Jerry Gabbard | Apr 30, 2019 | Newsletters
We are big proponents of regular, year-round massage and we could talk your ear off about the benefits. We’ll spare you from it this time (you’re welcome!), but we have listed the top 3 reasons why a massage may be just what you need to energize and get your health...
by Jerry Gabbard | Apr 30, 2019 | Newsletters, Recipe
Possibly the best veggie you will ever eat. You haven’t had Brussel sprouts until you have these! Ingredients: 4 pieces bacon, diced 2 pounds Brussels sprouts, stems trimmed and cut in half (larger ones quartered) olive oil salt and pepper 1 tablespoon honey 2...
by Jerry Gabbard | Apr 3, 2019 | Newsletters
We are all busy, so the key to makeup application being a daily routine is making it easy! We’re talking 10 minutes or less. Score! When applied correctly, makeup can be the perfect complement to your facial features. Below, we outline five ways to enhance your...
by Jerry Gabbard | Apr 3, 2019 | Newsletters, Uncategorized
You’ve chosen the best cleanser, moisturize your skin daily and are never without sunscreen outdoors. Kudos to you! But if you aren’t exfoliating, you’re missing an important step of skin care that can aid in keeping skin healthy and youthful. Exfoliation...
by Jerry Gabbard | Apr 3, 2019 | Newsletters, Recipe
Grill night! This would make a great salad too. Ingredients: 2 (6-ounce) skinless, boneless chicken breast halves 1/8 teaspoon kosher salt 1/4 teaspoon black pepper 2 tablespoons hot sauce (such as Frank’s Red Hot) 1 teaspoon unsalted butter, melted 1/2 teaspoon...
