by Jerry Gabbard | Jun 3, 2019 | Newsletters
It’s surprising how many people use sunscreen incorrectly. For an eye-opener, read below! Do I need sunscreen?We all know the answer to this one! However, most people believe that sunscreen is only necessary when they’re heading out for a day at the beach or an...
by Jerry Gabbard | Jun 3, 2019 | Newsletters
Global Wellness Day began in Turkey in 2012 and has spread to be a worldwide celebration. Wellness is something we are always on board with, so we’ve shared five tips for well-being in honor of Global Wellness Day on June 8. Be GratefulThe effects of gratitude are...
by Jerry Gabbard | Jun 3, 2019 | Newsletters, Recipe
A classic for the grill, and oh so easy! Ingredients 8 aluminum foil sheets large enough to wrap around one chicken breast4 (4-ounces each) boneless, skinless chicken breasts1/2- cup barbecue sauce (use your favorite)1 zucchini, sliced into thin rounds1 red, green or...
by Jerry Gabbard | Apr 30, 2019 | Newsletters
Spring is the beginning of many hours spent outside in the sun. If you’re looking to up your skin care game, we’ve outlined four favorite products below: Sunscreen Protect the skin on your face and your body with a quality sunscreen. If you prefer to stay natural,...
by Jerry Gabbard | Apr 30, 2019 | Newsletters
We are big proponents of regular, year-round massage and we could talk your ear off about the benefits. We’ll spare you from it this time (you’re welcome!), but we have listed the top 3 reasons why a massage may be just what you need to energize and get your health...
by Jerry Gabbard | Apr 30, 2019 | Newsletters, Recipe
Possibly the best veggie you will ever eat. You haven’t had Brussel sprouts until you have these! Ingredients: 4 pieces bacon, diced 2 pounds Brussels sprouts, stems trimmed and cut in half (larger ones quartered) olive oil salt and pepper 1 tablespoon honey 2...
