by Jerry Gabbard | Mar 8, 2017 | Newsletters
Almost all of us could benefit by incorporating some fitness hacks into our days which would improve our odds of living a longer, healthier and more satisfying life. But what about those of us who aren’t cut out to jog or work out at a gym? Are you a bit intimidated...
by Jerry Gabbard | Mar 8, 2017 | Newsletters
It’s International Women’s Month so it’s the perfect time to learn more about the best-kept beauty and wellness secrets women use all around the world! From teas, to oils to food products, you’ll be amazed at what everyday products can do for your beauty regimen!...
by Jerry Gabbard | Mar 8, 2017 | Newsletters
We know how to eat healthy, and many of us certainly intend to. But life is busy, and sometimes complicated, and sometimes, we don’t always get to the store when we mean to. But – to repeat what we all know — nutrition is incredibly important. Along with...
by Jerry Gabbard | Mar 8, 2017 | Newsletters, Recipe
Have that St. Patrick’s Day favorite milkshake the healthy way, with all the mint flavor and creamy texture, but none of the guilt with my Shamrock Shake Green Smoothie! Ingredients 1 frozen, really ripe banana 1 cup milk of choice ½ cup plain Greek yogurt or cottage...
by Jerry Gabbard | Feb 2, 2017 | Newsletters
It’s every bride’s nightmare – waking up on her big day and noticing a new blemish just hours before she walks down the aisle. At MG’s GRAND Day Spa, our skincare experts have seen it all so we’re sharing some of the best recommendations for overcoming skin...
by Jerry Gabbard | Feb 1, 2017 | Newsletters
Stressing out in anticipation for Valentine’s Day? You’re not alone. If you’ve been shopping around for the perfect gift or calling every restaurant to find reservation openings, we know how you feel! It’s no wonder that MG’s GRAND Day Spa gets booked up by our...
