Recipe: Creamy Tomato Basil Lentil Pasta

Recipe: Creamy Tomato Basil Lentil Pasta

Lentil pasta is a fantastic food item to add to your cupboard because it’s high in protein, high in iron, high in fiber, full of essential vitamins, a good source of energy, gluten-free and cholesterol free. The lentils of the pasta highly complement the other...
Ring In The New Year With A Detox!

Ring In The New Year With A Detox!

It’s a New Year…time for a better and healthier YOU! Are you feeling bloated and lethargic from all the celebrating and feasting? Let us help you undo your overindulgence during the holiday season! These effective spa treatments will have you feeling and looking your...
Healthy A.M. Habits For 2017

Healthy A.M. Habits For 2017

The way your morning starts sets the tone for the rest of the day. If you want to feel calm, accomplished and productive, you should start incorporating these 5 morning rituals into your life on the regular: 1.  Leave Your Phone Alone. Incredibly, 85% of us sleep with...
Recipe:  Holiday Detox Soup

Recipe: Holiday Detox Soup

There’s nothing better than curling up with a comforting bowl of delicious hot soup on a cold winter’s day! With the indulgence of holiday fare nearly behind us, it’s now time to cleanse our bodies with proper immune-boosting nourishment. This healthy and nutritious...
12 Days of Christmas Photo Contest

12 Days of Christmas Photo Contest

On the first day of Christmas, my true love sent to me…are you ready to get festive this holiday season? We’re repeating our photo contest for the 12 Days of Christmas! Each day, enter your photo for the designated contest. Submit your pictures on the MG’s...
Last Minute Stocking Stuffers

Last Minute Stocking Stuffers

When it comes to holiday gift shopping, we have all gotten to the point where we just can’t figure out what to get those last few people who are left on our shopping list… Finding that perfect last minute gift for a friend or loved one can be stressful – but it...