Recipe

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Spring Egg Rolls

Recipe: Spring Egg Rolls

The arrival of Spring means cooking lighter and healthier foods. This mouthwatering egg roll recipe uses chicken, crispy vegetables and delicious sauces that are wrapped in a light, flaky spring roll. You’ll love the crunchy flavorful goodness that’s in each and every bite! Prep Time: 30 min. | Cook Time: 15 min. | Servings: 10 […]

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Fondue with Vegetables

Recipe: Fondue with Vegetables

Surprise your beloved with this elegant and delicious meal this Valentine’s Day. It’s the perfect romantic dinner for two! Fondue is a popular appetizer. Add vegetables to it and you’re good to go! Ingredients: 3 cups low-fat or reduced-fat grated cheddar cheese 1 cup low-fat or reduced-fat grated Swiss cheese 1/2 cup fat-free milk 1/4 […]

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Chicken Detox Soup

Healthy Recipe for Chicken Detox Soup

After indulging in all the delicious high calorie dishes and sugary treats this holiday season, it’s time to detoxify your body from the inside out with this healthy, hot and savory Chicken Detox Soup! Prep Time: 20 min. | Cook Time: 45 min. | Servings: 4 Ingredients: 2 skin-on bone-in chicken breasts (about 1 1/2 […]

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Healthy Recipe for Eggnog

Classic Eggnog Heat 1 quart each milk and heavy cream with 1 teaspoon each cinnamon, ginger and nutmeg in a saucepan. Beat 12 egg yolks with 1 cup sugar; add to the milk mixture and cook, whisking, until thick. Beat 12 egg whites until stiff peaks form, then beat in 1/3 cup sugar. Whisk into […]

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turkey stuffed peppers

Recipe: Turkey Stuffed Peppers With Vegetables

This holiday season, try a different spin on traditional turkey dishes with this hearty and tasty recipe! It’s a great alternative to beef and rice stuffed peppers as well as being a healthier choice because it contains turkey and nutritious vegetables. Enjoy these delicious Turkey Stuffed Peppers this winter and savor every bite! Prep Time: […]

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pumpkin ravioli

Pumpkin Ravioli

Ingredients 1 cup canned pumpkin 1/3 cup grated Parmesan cheese 1/4 teaspoon salt 1/8 teaspoon black pepper 24 wonton wrappers 1 teaspoon salt 1/2 cup chicken broth 1 1/2 tablespoons unsalted butter Chopped parsley Preparation Combine 1 cup pumpkin, 1/3 cup Parmesan, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Spoon about 2 teaspoons pumpkin […]

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Watermelon Lime Juice

Recipe: Watermelon Lime Juice

Summertime means enjoying light and healthy drinks made of nature’s sweet goodness. Serve this delicious, cool and refreshing Watermelon Lime Juice at your next barbecue or pool party on a hot summer day! Yield: 6 cups Ingredients 8 cups (2 1/2 lbs.) of seedless watermelon chunks, chilled 1/4 cup fresh lime juice Directions Combine both […]

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Chicken Kebob

Recipe: Chicken Kebab

Summer is the time to enjoy warmer weather, fun outdoor activities and family cookouts! How about a Fajita-style chicken grilled on skewers with veggies? This  delicious chicken kebab recipe is easy to make and sure to please! YIELD: Serves 4 TOTAL TIME: 1 hour (includes marinating time) Ingredients: 1 pound boneless, skinless chicken breasts 2 tablespoons canola oil […]

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Cucumber, Tomato & Avocado Salad

Recipe: Cucumber, Tomato & Avocado Salad

This is a refreshing and easy salad to make during the summer, or anytime! It’s surprisingly easy to prepare delicious, healthy salads at home! Try this nutritious salad recipe; it will tantalize your taste buds while filling your body with wholesome goodness! PREP TIME: 12 MINS – TOTAL TIME:12 MINS – SERVES: 2 TO 4 […]

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