Recipe:  Pumpkin Ravioli

Recipe: Pumpkin Ravioli

Ingredients 1 cup canned pumpkin 1/3 cup grated Parmesan cheese 1/4 teaspoon salt 1/8 teaspoon black pepper 24 wonton wrappers 1 teaspoon salt 1/2 cup chicken broth 1 1/2 tablespoons unsalted butter Chopped parsley Directions Combine 1 cup pumpkin, 1/3 cup Parmesan,...
Breast Cancer Prevention

Breast Cancer Prevention

Did you know that breast cancer is the second most common kind of cancer in women? According to a study, about 1 in 8 women in the United States experience breast cancer at some point. While some risk factors like family history can’t be changed or avoided,...
Show Off Your Bright, White Smile!

Show Off Your Bright, White Smile!

Smile and show us those pearly whites! In honor of World Smile Day, check out these helpful tips to care for your teeth so you can reveal a radiating smile. Professional teeth-whitening treatments are affordable and provide amazing results. Between treatments, try the...
Let’s Carve a Pumpkin!

Let’s Carve a Pumpkin!

Truly a fun and enjoyable tradition for both children and adults, what’s a Halloween celebration without a pumpkin carving? Check out these awesome tips and tricks for choosing the right tools and keeping your carved pumpkin fresh. First, it’s important to...
Get Heart Healthy!

Get Heart Healthy!

Want to improve your heart health? Of course, you do! The first step is to recognize that diet plays an important role in cholesterol levels and heart health. Making nutritious food choices can help you feel better and obtain optimal health. Add these foods to your...
Does Makeup Have a Shelf Life?

Does Makeup Have a Shelf Life?

Wondering about the shelf life of that heap of makeup in your drawer? We all have that special cosmetics drawer that’s stocked so full we can hardly close it each day. But, how much of these products do you actually use on a regular basis? Most likely, very little of...
Recipe:  Zucchini Boats

Recipe: Zucchini Boats

Ingredients 1 lg. zucchini 1/2 c. rice 1/2 lb. ground turkey 1 onion, diced 1 green pepper, diced 2 cups tomato sauce Grated Mozzarella cheese Salt & pepper Directions Cut zucchini in half and cut out center. Cut center up in small pieces and put pieces aside....
Healthy Habits for College

Healthy Habits for College

Sending those high school graduates off to college? We know…the first year can be mind-boggling for both students and parents. After all, transitioning to college requires a tremendous amount of preparation, adapting, and discipline. Students are on their own for the...
Get Red-Carpet Ready!!

Get Red-Carpet Ready!!

Are you ready to walk the red carpet all month long?? This month includes celebrity appearances on awards shows such as the Teen Choice Awards and the MTV Video Music Awards. Isn’t it fun watching the rich and famous stroll out on the red carpet looking absolutely...