Got Blemishes?

Got Blemishes?

Already noticing blemishes from your recent fun in the sun?  Check out these tips to eliminate imperfections and reveal healthy, glowing skin! Exfoliate! This is one of the best ways to remove dry skin cells. But, not just any exfoliating cleanser will do. Many over...
Planning a Summer Vacay??

Planning a Summer Vacay??

Summer is here and we just know that you are planning to sneak off on a fun getaway. Whether you’re hitting the beach or taking an exotic cruise, it’s sure to be an unforgettable adventure! The best way to really enjoy your vacation is to plan and prepare for your...
OPEN this Sunday for Special Fundraiser

OPEN this Sunday for Special Fundraiser

We’re going to be open this Sunday, June 14th, to raise money from one of our therapists, Tawan Sears. Tawan’s father had a heart attack last week and Tawan had to arrange an emergency trip to Thailand to see him.  As you can imagine, a last minute airline...
Are You Ready to Slip Into That Bikini?

Are You Ready to Slip Into That Bikini?

It’s time to head outdoors and have some fun in the sun!  Whether you are hitting the beach or a backyard pool party, shorts, skirts, and bikinis are sure to be everywhere. There is still time to get into bikini shape by making a few easy changes.  Check these out!...
Enjoy Summer Fun the Safe Way

Enjoy Summer Fun the Safe Way

Aaahhh…summer.  We thought it would never arrive! Though we all love to frolic in the sun this time of year, the potential harm it can cause is substantial.  The sun causes wrinkles, blotchy skin, and skin cancer, the most common type of cancer.  How can you protect...
Make Father’s Day Special

Make Father’s Day Special

Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is! Spending time with family is surely at the top of his wish list.   Check out these great gift ideas that Dad will absolutely...
Yummy Hummus

Yummy Hummus

Ingredients One 15-ounce can (425 grams) chickpeas, also called garbanzo beans 1/4 cup (59 ml) fresh lemon juice, about 1 large lemon 1/4 cup (59 ml) tahini Half of a large garlic clove, minced 2 tablespoons olive oil 1/2 to 1 teaspoon kosher salt, depending on taste...
Celebrate With Your Graduate!

Celebrate With Your Graduate!

Graduation season is upon us. What an exciting time! Do you have someone in your life who is about to graduate? Check out the list below for some great ideas that are sure to make the graduate in your life feel special and appreciated! Makeover: Everyone loves a new...
Spend Time With Mom This Mother’s Day!

Spend Time With Mom This Mother’s Day!

Mother’s Day is a special opportunity for us to remind our mothers how special and loved they are. Feeling a little stuck on gift ideas this year? Give your mother the gift of time. Check out these thoughtful ideas: Organize a Family Dinner Get the whole family...