by Jerry Gabbard | Jun 1, 2020 | Newsletters
We re-opened for business on Monday, May 18, 2020. With our re-opening there are some guidelines that we need to follow to insure everyone’s safety as there is still some risk from COVID-19 (coronavirus). Our services will be the same but the overall experience will...
by Jerry Gabbard | May 14, 2020 | Newsletters
On Monday, May 11th Governor McMaster announced that close contact businesses like us will able to open in limited capacity on Monday, May 18th. Those who follow us on Facebook know we’ve been busy during the shutdown sprucing up our facility. We now...
by Jerry Gabbard | May 3, 2020 | Newsletters
Moms work very hard to balance work and family; they go out of their way to make sure everyone is happy. Now it’s your time to go the extra mile to make her smile and show her how much she is appreciated! Sure flowers and jewelry are nice, but how about something...
by Jerry Gabbard | May 3, 2020 | Newsletters
Spring is the beginning of many hours spent outside in the sun. If you’re looking to up your skin care game, we’ve outlined three favorite products below: SunscreenProtect the skin on your face and your body with a quality sunscreen. If you prefer to stay natural,...
by Jerry Gabbard | Apr 6, 2020 | Newsletters, Recipe
Looking for a stress-free, healthy, fresh, and easy-to-make Easter recipe? This salad from Chosen Foods is a great appetizer before your Easter dinner. Figs are beautiful, delicious, juicy, high in fiber, and packed with minerals like magnesium and calcium....
by Jerry Gabbard | Apr 6, 2020 | Newsletters
After careful consideration, we’ve decided to temporarily close our doors to protect the health of our clients, employees, and community. Although we are physically closed, we still want to stay in touch! We are now offeringvirtual consultations via phone, email, text...
by Jerry Gabbard | Apr 6, 2020 | Newsletters
When you think of self-care, you may think of nutrition, skin care, exercise, or even vacations. But what you may not realize is that controlled breathing exercises offer health benefits, too. It’s believed that deep breathing exercises offer several positive...
by Jerry Gabbard | Mar 14, 2020 | Newsletters
These are uncertain times in which we currently find ourselves. I’m sure you’re aware of the global concern with COVID-19 (also referred to as the Corona Virus) which has led to extraordinary measures to prevent the spread of this serious and potentially deadly...
by Jerry Gabbard | Mar 6, 2020 | Newsletters
March is here and, let’s be real: before you know it, we’ll be smack-dab in the middle of summer. Now is the time to formulate a head-to-toe plan to be ready for longer days and stronger rays. We trust you already have a sunblock that you use every day, rain or shine....
by Jerry Gabbard | Mar 6, 2020 | Newsletters
It’s so important to step outside. You’ll feel better. Time after time, studies have shown how being outside decreases levels of cortisol, the body’s main stress hormone. Your heart rate will also go down, along with levels of inflammation. And, while it may seem...
