by Jerry Gabbard | Apr 30, 2019 | Newsletters
We are big proponents of regular, year-round massage and we could talk your ear off about the benefits. We’ll spare you from it this time (you’re welcome!), but we have listed the top 3 reasons why a massage may be just what you need to energize and get your health...
by Jerry Gabbard | Apr 30, 2019 | Newsletters, Recipe
Possibly the best veggie you will ever eat. You haven’t had Brussel sprouts until you have these! Ingredients: 4 pieces bacon, diced 2 pounds Brussels sprouts, stems trimmed and cut in half (larger ones quartered) olive oil salt and pepper 1 tablespoon honey 2...
by Jerry Gabbard | Apr 3, 2019 | Newsletters
We are all busy, so the key to makeup application being a daily routine is making it easy! We’re talking 10 minutes or less. Score! When applied correctly, makeup can be the perfect complement to your facial features. Below, we outline five ways to enhance your...
by Jerry Gabbard | Apr 3, 2019 | Newsletters, Uncategorized
You’ve chosen the best cleanser, moisturize your skin daily and are never without sunscreen outdoors. Kudos to you! But if you aren’t exfoliating, you’re missing an important step of skin care that can aid in keeping skin healthy and youthful. Exfoliation...
by Jerry Gabbard | Apr 3, 2019 | Newsletters, Recipe
Grill night! This would make a great salad too. Ingredients: 2 (6-ounce) skinless, boneless chicken breast halves 1/8 teaspoon kosher salt 1/4 teaspoon black pepper 2 tablespoons hot sauce (such as Frank’s Red Hot) 1 teaspoon unsalted butter, melted 1/2 teaspoon...
by Jerry Gabbard | Jan 31, 2019 | Newsletters
If the standard chocolate, teddy bears and red roses just aren’t going to cut it this year, we have a few borrowed suggestions from friends around the world to make your sweetheart swoon. Do V-Day With a Danish TwistIn Denmark, Valentine’s Day is embraced in simple...
by Jerry Gabbard | Jan 31, 2019 | Newsletters
Everyone knows that getting eight hours (or more, if you’re lucky) of sleep every night is of utmost importance to your health. But did you know that an hour-long massage is said to be equivalent to eight hours of sound sleep? It feels like we’re cheating! One hour of...
by Jerry Gabbard | Jan 31, 2019 | Newsletters, Recipe
Ingredients 12 ounces of dark chocolate (chips or roughly chopped if from a block)8 ounces of heavy creamA pinch of saltStrawberries (and other fruit selections of choice)Bottle of your favorite champagne Directions Warm the cream over moderate heat until tiny bubbles...
by Jerry Gabbard | Jan 8, 2019 | Newsletters
Now that winter is here, flaky, dehydrated skin is a widespread condition many of us have to struggle with. Anyone can suffer from dehydration. Just as you update your wardrobe to fit the cold season, you must also adjust your skin regimen to prevent dry, lackluster...
by Jerry Gabbard | Jan 8, 2019 | Newsletters
There is a love/hate relationship with New Year’s resolutions, and we think it’s because we almost always fail to keep them. The percentage of Americans that stick to resolutions is under 10%. So we thought maybe we are all going about this wrong. There has to be a...
