Recipe: Loaded Sweet Potato Rounds

Recipe: Loaded Sweet Potato Rounds

Sweet potato makes a tasty base for this delicious, healthy appetizer or side dish! Ingredients 2 pounds sweet potatoes 1½ tablespoons olive oil1 teaspoon garlic powder1 teaspoon chili powder1 teaspoon kosher saltHot sauceMonterrey jack and cheddar shredded cheese...
Live Healthier with Color Therapy

Live Healthier with Color Therapy

The recent spike in the popularity of adult coloring books is proof that humans are drawn to all hues of color to relax, heal and re-balance. We are visual creatures that view and absorb light through our eyes and our skin. Pastel colors and concentrated shades of...
Recipe: Pumpkin Soup

Recipe: Pumpkin Soup

Thick and creamy pumpkin soup is simple to make using canned pumpkin puree!  This fall favorite with amazing warm flavor uses caramelized onion, cinnamon, nutmeg and ginger. Prep time: 5 minutes Cook time: 35 minutes Servings: 4 Ingredients: 2 tablespoons butter...
Recipe:  Creamy Tuscan Garlic Chicken

Recipe: Creamy Tuscan Garlic Chicken

This bacon, lettuce, and tomato pasta salad will be the star side dish at your cookouts and picnics! Ingredients 1 tbsp olive oil6 cloves garlic (minced)1 cup heavy cream1/3 cup chicken broth3/4 cup grated parmesan cheese4 large chicken breast (6 oz each)1 tbsp...