Category Archive
family opening christmas presents

4 Steps to a Less Stressful Holiday

We love so much about the holidays: tasty treats, twinkling lights and festive parties. However, we don’t love the stress it often brings. This year, we’ve set out to give you easy steps to a less stressful holiday. Because, if you aren’t having fun then why are you doing it?! Ask Your Family What’s ImportantDitch […]

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Recipe: Homemade Eggnog

Ingredients 12 large eggs 1-1/2 cups sugar 1/2 teaspoon salt 8 cups whole milk, divided 2 tablespoons vanilla extract 1 teaspoon ground nutmeg 2 cups heavy whipping cream Additional nutmeg, optional Directions In a heavy saucepan, whisk together eggs, sugar and salt. Gradually add 4 cups milk; cook and stir over low heat until a […]

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ingredients for spa treatment

Give the Gift of Ahh this Holiday Season

Seasonal spa treatments indulge all the senses. Gift one of the following luxurious treatments to someone who deserves it or celebrate yourself this year. Magic Facial (MG GRAND Facial with collagen ampoule add-on)Give your skin a radiant boost with power repair collagen intensifier for preventative, anti-aging, mature skin. The combination of cooling and warmth will […]

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butternut squash soup

Recipe: Butternut Squash Soup

Warm up with this delish soup that couldn’t be easier! Ingredients: 1 large butternut squash (about 3 pounds), halved vertically and seeded 1 tablespoon olive oil, plus more for drizzling ½ cup chopped shallot (about 1 large shallot bulb) 1 teaspoon salt 4 garlic cloves, pressed or minced 1 teaspoon maple syrup ⅛ teaspoon ground […]

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Breast Cancer Awareness

Breast Cancer Awareness

Second to skin cancers, breast cancer is the most common cancer in American women. While a yearly screening with your doctor is a great first step, it’s important to remember the following simple tips to reduce your risk: Know Your RiskFind out as much as you can about your family history of breast cancer. This […]

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loaded sweet potato rounds

Recipe: Loaded Sweet Potato Rounds

Sweet potato makes a tasty base for this delicious, healthy appetizer or side dish! Ingredients 2 pounds sweet potatoes 1½ tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon chili powder 1 teaspoon kosher salt Hot sauce Monterrey jack and cheddar shredded cheese (Mexican blend) 3 green onions Sour cream Directions Cut the sweet potatoes […]

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Color therapy

Live Healthier with Color Therapy

The recent spike in the popularity of adult coloring books is proof that humans are drawn to all hues of color to relax, heal and re-balance. We are visual creatures that view and absorb light through our eyes and our skin. Pastel colors and concentrated shades of color are necessary for us to have in […]

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